Resources

Additional Resources on ART

The ART of Rapid Recovery | Laney Rosenzweig | TEDxSpringfield

The Power of Eye Movements: The ART of Accelerated Resolution Therapy | Yolanda Harper | TEDxUTampa

The Power of Support: Revolutionizing Recovery

Introduction In today's society, the prevalence of mental health challenges is undeniable. Individuals across all walks of life face the impact of conditions like depression and anxiety. Understanding the profound effects of these issues is crucial for promoting...

Extended Care and Holistic Healing Deep Dive: Recovery Journey at Wellness and Recovery with Maitri (WARM)

Explore tailored programs and community integration for lasting wellness with extended care at Wellness and Recovery with Maitrī (WARM) for addiction recovery

Anxiety and Substance Abuse: Untangling the Web of Dual Challenges

We explore the intertwined nature of anxiety and substance abuse. Uncover the impact, treatment options, and ways to provide support for individuals facing these co-occurring challenges. Gain insights into the co-occurrence of anxiety and substance abuse from experts.

Blissful Sleep in the Face of Anxiety: 15 Expert Tips

Introduction Having a good night's sleep is essential for our overall well-being and mental health. However, when anxiety comes into the picture, it can significantly impact our ability to achieve restful sleep. The relentless worries and racing thoughts can make it...

Unmasking Substance Use Disorder: 15 Eye-Opening Facts About Addiction

Introduction Substance use disorder is a serious condition that affects individuals, families, and communities worldwide. In this comprehensive guide, we will explore the causes, symptoms, treatment options, and prevention strategies for substance use disorder. What...

The Anxiety-Busting Diet: Transform Your Life with Nutrition

Introduction Living with anxiety can be challenging, affecting various aspects of our lives. However, did you know that nutrition plays a crucial role in managing anxiety symptoms? By making mindful dietary choices, we can alleviate anxiety and improve our overall...

Sleep Like a Pro: 10 Game-Changing Tips for a Happier, Healthier Mind!

Quality sleep is essential for various cognitive functions, emotional well-being, and overall mental health. When we prioritize sleep, we provide our brains with the restorative processes necessary for maintaining optimal functioning.

Alcohol Use Disorder: A Comprehensive Guide to Treatment and Recovery

In this comprehensive article, we delve into the complexities of Alcohol Use Disorder (AUD). Learn about the impact of AUD on physical and mental health, relationships, and overall well-being. Explore effective treatment options, alternative therapies, relapse prevention strategies, and find support for families and loved ones. Discover the path to recovery and lasting sobriety.

Overcoming Tolerance: Regaining Control over Substance Use [2023]

Introduction In a world where alcohol, drugs, and various substances play significant roles, understanding the concept of tolerance becomes crucial. This comprehensive article explores the multifaceted aspects of tolerance, its effects on individuals, and the...

The Power of Mindful Breathing in Meditation for Stress Reduction

Introduction Meditation is an ancient practice that has been used for centuries to help people reduce stress, find inner peace, and improve overall well-being. One of the most powerful techniques in meditation is mindful breathing, which involves taking deep,...

Poly Substance Use Disorder: Everything You Need to Know [2023]

Introduction Poly substance use disorder is a multifaceted condition that affects individuals worldwide. Despite common misconceptions, it is crucial to debunk myths and provide valuable insights to support those impacted by this disorder. This comprehensive article...

Nurturing Hope and Healing in Extended Care: The Transformative Journey at Wellness and Recovery with Maitri (WARM)

The extended care model at Wellness and Recovery with Maitri is a testament to the understanding that recovery is a multifaceted process requiring time, patience, and a nurturing environment

Unmasking Substance Use Disorder: 15 Eye-Opening Facts About Addiction

Introduction Substance use disorder is a serious condition that affects individuals, families, and communities worldwide. In this comprehensive guide, we will explore the causes, symptoms, treatment options, and prevention strategies for substance use disorder. What...

Anxiety Relief: A Comprehensive Guide to Overcoming Anxiety

Are you looking for anxiety relief? Learn about the causes, symptoms, and treatment options for anxiety disorders. Explore self-help techniques and seek professional support.

Link Between Trauma and Substance Use Disorder

The Connection Between Trauma and Substance Use Disorder: Understanding the Link and Finding Ways to Heal Introduction Trauma and substance use disorder are two complex issues that can be difficult to understand and address. While they may seem like separate problems,...