Resources

Additional Resources on ART

The ART of Rapid Recovery | Laney Rosenzweig | TEDxSpringfield

The Power of Eye Movements: The ART of Accelerated Resolution Therapy | Yolanda Harper | TEDxUTampa

Understanding Addiction in 2023

Gain a comprehensive understanding of addiction – its complexities, treatment strategies, and the role of support. Overcome stigma and find hope for recovery.

Staying Sober on the 4th of July: Holidays without Alcohol

This comprehensive guide provides essential tips and strategies to help you stay sober during the 4th of July celebrations. Explore ways to enjoy the festivities without alcohol, handle social pressure, and maintain your commitment to sobriety. Build a strong support network and embrace a healthier, more fulfilling holiday experience.

Nurturing Hope and Healing in Extended Care: The Transformative Journey at Wellness and Recovery with Maitri (WARM)

The extended care model at Wellness and Recovery with Maitri is a testament to the understanding that recovery is a multifaceted process requiring time, patience, and a nurturing environment

Poly Substance Use Disorder and its Impact on Individuals [2023]

Introduction Poly substance use disorder is a complex and challenging condition that affects individuals worldwide. In this article, we will debunk common misconceptions surrounding poly substance use disorder, share personal stories to engage readers, and provide...

Unmasking Substance Use Disorder: 15 Eye-Opening Facts About Addiction

Introduction Substance use disorder is a serious condition that affects individuals, families, and communities worldwide. In this comprehensive guide, we will explore the causes, symptoms, treatment options, and prevention strategies for substance use disorder. What...

Link Between Trauma and Substance Use Disorder

The Connection Between Trauma and Substance Use Disorder: Understanding the Link and Finding Ways to Heal Introduction Trauma and substance use disorder are two complex issues that can be difficult to understand and address. While they may seem like separate problems,...

Overcoming Tolerance: Regaining Control over Substance Use [2023]

Introduction In a world where alcohol, drugs, and various substances play significant roles, understanding the concept of tolerance becomes crucial. This comprehensive article explores the multifaceted aspects of tolerance, its effects on individuals, and the...

Stressors: Coping Skills and Strategies for a Healthy Life

Introduction Stress is an inevitable part of our lives, and it can come from various sources, including personal, professional, or social issues. Although stress is a common experience, it can impact our mental and physical health negatively. Therefore, coping skills...

From Stress to Serenity: Unleash the Power of Pets

Introduction In today's fast-paced and demanding world, stress and anxiety have become all too common. The good news is that there's a powerful antidote right by your side: your beloved pet. Pets have a remarkable ability to reduce stress and anxiety levels, providing...

Sleep Like a Pro: 10 Game-Changing Tips for a Happier, Healthier Mind!

Quality sleep is essential for various cognitive functions, emotional well-being, and overall mental health. When we prioritize sleep, we provide our brains with the restorative processes necessary for maintaining optimal functioning.

Sleep Like a Pro: 10 Game-Changing Tips for a Happier, Healthier Mind!

Quality sleep is essential for various cognitive functions, emotional well-being, and overall mental health. When we prioritize sleep, we provide our brains with the restorative processes necessary for maintaining optimal functioning.

The Power of Support: Revolutionizing Recovery

Introduction In today's society, the prevalence of mental health challenges is undeniable. Individuals across all walks of life face the impact of conditions like depression and anxiety. Understanding the profound effects of these issues is crucial for promoting...

The Anxiety-Busting Diet: Transform Your Life with Nutrition

Introduction Living with anxiety can be challenging, affecting various aspects of our lives. However, did you know that nutrition plays a crucial role in managing anxiety symptoms? By making mindful dietary choices, we can alleviate anxiety and improve our overall...

Poly Substance Use Disorder and its Impact on Individuals [2023]

Introduction Poly substance use disorder is a complex and challenging condition that affects individuals worldwide. In this article, we will debunk common misconceptions surrounding poly substance use disorder, share personal stories to engage readers, and provide...

Boost Confidence and Crush Performance Anxiety Today!

Performance anxiety can hinder your potential. Discover how to boost confidence, manage anxiety, and excel in any performance setting. Unlock your true capabilities today!